罌粟奶立陶宛語aguonų pienas)是立陶宛一種傳統的非酒精類飲品,屬於甜品[1],為立陶宛的聖誕夜大餐庫奇歐斯英语Kūčios十二道傳統料理英语Twelve-dish Christmas Eve supper之一[2],在立陶宛習俗中是為祖靈所做的[3],常與其他傳統甜點一起食用,俄羅斯傳統的聖誕夜大餐中也有此飲品[4]

罌粟奶
浸有庫丘凱英语Kūčiukai的罌粟奶

罌粟奶是由罌粟籽經熱水多次浸泡、碾碎製成,初製成的罌粟萃取物濃度較高,需加水稀釋再飲用,加入水量因食譜而異,可致不同的風味,最後加入糖或蜂蜜調味[5]。罌粟奶常會與傳統餅乾庫丘凱英语Kūčiukai搭配食用,一般會直接將庫丘凱直接浸於罌粟奶中[6][7]

除為聖誕夜料理外,罌粟奶可能還可幫助睡眠[8][9],且被用作牛奶替代品[10][11],此作法雖已有一段歷史[12],但很少被納入牛奶替代品的相關研究中[13][14]

參考文獻

  1. ^ Countries and their cultures. Ember, Melvin., Ember, Carol R. New York: Macmillan Reference USA. 2001. ISBN 0028649508. OCLC 46319729. 
  2. ^ ‘I was so shocked’. thealpenanews. [2021-07-30]. (原始内容存档于2018-12-21). 
  3. ^ |title=Ant Kūčių vakarienės stalo – aguonpienis, kūčiukai ir silkė. [2021-07-30]. (原始内容存档于2015-12-25). 
  4. ^ Goldstein, Darra. Cuisine. Russian Life. November 2002, 45 (6) –通过EbscoHost. 
  5. ^ Christmas Eve Recipes and others – Maskoliunas Family Project. [2019-09-27]. (原始内容存档于2019-11-04). 
  6. ^ Kalėdinis aguonpienis. [2021-07-30]. (原始内容存档于2016-01-06). 
  7. ^ Jonathan Bousfield. Baltic States. Rough Guides. 2004: 53– [2021-07-31]. ISBN 978-1-85828-840-6. (原始内容存档于2020-02-04). 
  8. ^ Crosby, Heather. YumUniverse : infinite possibilities for a gluten-free, plant-powerful, whole-food lifestyle : over 150 recipes. Dallas, TX. 2014-10-28. ISBN 9781940363592. OCLC 893096290. 
  9. ^ Lemoine, Patrick; Bablon, Jean-Christophe; Da Silva, Christèle. A combination of melatonin, vitamin B6 and medicinal plants in the treatment of mild-to-moderate insomnia: A prospective pilot study. Complementary Therapies in Medicine. August 2019, 45: 104–108. PMID 31331545. doi:10.1016/j.ctim.2019.05.024. 
  10. ^ Hannah. Poppycock. BitterSweet. 2019-07-01 [2019-09-27]. (原始内容存档于2021-01-19). 
  11. ^ Yarn, Dana. All about poppy seed milk… – Named Program. [2019-09-27]. (原始内容存档于2021-01-16). 
  12. ^ Meakins, Jonathan. The Practice of Medicine. St. Louis: The C. V. Mosby company. 1936: 1256. 
  13. ^ Sethi, Swati; Tyagi, S. K.; Anurag, Rahul K. Plant-based milk alternatives an emerging segment of functional beverages: a review. Journal of Food Science and Technology. 2016-09-01, 53 (9): 3408–3423. ISSN 0975-8402. PMC 5069255 . PMID 27777447. doi:10.1007/s13197-016-2328-3. 
  14. ^ Chalupa-Krebzdak, Sebastian; Long, Chloe J.; Bohrer, Benjamin M. Nutrient density and nutritional value of milk and plant-based milk alternatives. International Dairy Journal. December 2018, 87: 84–92. doi:10.1016/j.idairyj.2018.07.018.